“If you want to be successful, find someone who has achieved the results you want and copy what they do and you’ll achieve the same results’” ~ Tony Robbins
Woman enjoys food, reaches 22.5 stone (315lb), gradually loses 6.5 stone (91lb) then puts the weight back on. On October 1st 2009 she weighed 18 stone 13lb (265 lb) and could see the future – within a few months she would be back at 20 stone, and the weight would continue to grow.
Time to do something different. Time to take massive action.
I kept a very detailed diary, blogged and posted updates on Facebook and then wrote the book – FAT to Fantastic.
You can read my some of my diary entries on the blog, and mini updates via my Facebook page. I’m looking forward to your comments on both.